You can't go wrong with fluffy scrambled eggs for breakfast in the morning. However, it may be off-putting if the scrambled eggs are grey after cooking. Let's take a look at what we've uncovered about why this happened.
The eggs start out as a white and yellow mixture, but if they are overcooked, then the sulfur in the whites and the iron in the yolks are released. When this happens, it creates a greenish-grey color. The chemical reaction of the two amino acids in the egg creates this color.
You may wonder if this means that your eggs are unfit to eat. In this article, we will take a closer look a the health implications of eating overcooked eggs. In addition, we will answer other frequently asked questions about scrambled eggs, so read on!
Are grey scrambled eggs edible?
Scrambled eggs are a breakfast item that can be cooked in a variety of different ways. They can be made with milk, cheese, vegetables, or meat. Whether they are cooked until they are dry and crumbly or moist and fluffy is a matter of personal preference.
But is it safe to eat scrambled eggs that are overcooked to the point where they are grey? The greenish-grey color that they take on is due to a chemical reaction that takes place when the eggs are overcooked. The reaction of two amino acids in the egg creates this color, iron, and sulfur.
The flavor, smell, and texture of overcooked scrambled eggs may not be as pleasing as those that are cooked to perfection, but they are still safe to eat. So don't worry about getting sick from eating them.
In order to avoid this chemical reaction, you need to cook your scrambled eggs low and slow. This will ensure that they are cooked evenly without any risk of them becoming overcooked and grey.
You will also commonly find this when making hardboiled eggs. If hardboiled eggs are cooked too hot or too long, you will find a grey egg yolk.
While they are nutritious, they are delicate and should be cooked carefully. With that being said, let's look at the proper way to cook eggs so you can make sure they are fluffy and delicious every time.
How to properly cook scrambled eggs?
If you are looking for creamy, fluffy, and delicious scrambled eggs, then there are a few things you should keep in mind.
Use Fresh Eggs
The first is to use fresh eggs. Older eggs tend to be more watery and won't produce the desired results. In addition, when old eggs are cooked, they tend to release sulfur which can turn the eggs a greenish-grey color.
Use a Non-Stick Pan
Another thing you can do to make perfect scrambled eggs is to use a non-stick pan. Non-stick surfaces help to keep the eggs from sticking to the pan and make them difficult to scramble.
Plus, when eggs stick, you will end up with fewer eggs to scramble, and they will be more difficult to clean off the pan. Avoid using a cast iron skillet in this instance. While cast irons are great, egg yolks have a tendency to stick.
Adding a bit of fat to your scrambled eggs will also help them to cook evenly and produce fluffy eggs. You can use butter, oil, or margarine for this. Plus, you will find that your eggs will have more flavor if you add some fat.
Whisk eggs in a bowl first
It may leave you with fewer dishes by cracking your eggs directly into the hot pan but whisking them in a bowl first will give you better results.
This is because whisking the eggs incorporates air into them. When they are cooked, this air will help them to fluff up and produce light and fluffy eggs.
Add to a cold pan
This might sound odd, but it is better to add your whisked yolk to a cold pan. Why would you do this? First off, a hot pan will cause the proteins in the eggs to cook right away, causing a skin on the eggs which will leave an unsatisfying texture.
In addition, starting with a cold pan will make it easier to control the heat and keep them turning grey.
Use a rubber spatula
Avoid using a metal spatula or a wooden spoon when scrambling your eggs. Instead, a rubber spatula is the best utensil to use because it won't scratch your pan, and it will help you to scrape up any cooked egg that may be stuck to the bottom of the pan.
Cook low and Slow
The most important part of making perfect scrambled eggs is to cook them low and slow. This will ensure that they are cooked evenly without any risk of them becoming overcooked and grey.
When cooked correctly, scrambled eggs should be a bright yellow color. So when you are cooking them, look for the eggs to be light yellow and fluffy.
If you overcook your eggs, not only could you have the chemical reaction mentioned earlier, but you will also have dry, flavorless eggs.
There you have it! With these tips, you will be able to make perfect scrambled eggs every time. Feel free to add seasonings or vegetables to your eggs for added flavor.
How long are scrambled eggs good leftover?
Generally, scrambled eggs are good leftover for up to 4 days when properly stored. In order to properly store them, place them in an airtight container and refrigerate.
You can also freeze them for up to 4-6 months. Just make sure they are thawed completely before reheating. When you thaw the eggs, you can heat them in the microwave, stovetop, or oven.
Since the eggs are already cooked, you might find that your eggs will have the greyish color mentioned earlier. However, they will still be safe to eat.
Should you use water or milk in scrambled eggs?
You can use water or milk in scrambled eggs but use it sparingly. The idea of using water or milk is to keep the eggs from becoming rubbery. A bit of moisture dilutes the eggs, keeping the proteins from contracting and becoming rubbery.
Too much moisture will make the eggs wet and soupy. So, if using water or milk, start with just a tablespoon and add more as needed.
Why do scrambled eggs look orange?
The chicken's diet determines the color of the yolk. For instance, if the chickens eat a lot of carrots, corn, sweet potatoes, and brightly colored flowers, the yolk will take on a slightly orange hue.
There is no proof that orange eggs are healthier or more flavorful than eggs with yellow yolk. However, they are becoming more popular and can be found at most supermarkets.
How do you moisten dry scrambled eggs?
If you have accidentally overcooked your scrambled eggs and they have become dry, you can moisten them by adding melted or soft butter. This will not only fix the dryness, but it will also make your taste buds happier.
If the butter doesn't give you the flavor you are looking for, you can also melt the cheese into the eggs. Just make sure the cheese is melted before you remove them from the heat.
What are the health risks of undercooked scrambled eggs?
Eggs are a great source of protein and nutrients, but they can also contain harmful bacteria if not cooked properly.
The bacteria that is most commonly found in eggs is Salmonella. This bacteria can cause food poisoning and other unpleasant digestive symptoms.
Salmonella is killed by heat, so it is important to cook your eggs thoroughly. If you are concerned about bacteria or food poisoning, it is best to practice safe food handling techniques when cooking eggs. This includes washing your hands thoroughly, keeping eggs refrigerated, and not eating raw eggs.
How long can scrambled eggs be left out?
Scrambled eggs can be left out for up to two hours. However, they will start to spoil and develop bacteria after two hours. If the scrambled eggs are in temperatures over 90 degrees Fahrenheit, they will spoil in less than one hour.
So, it is best to eat them as soon as possible. For example, even if you leave your eggs sitting out while in an airtight container, they are still prone to bacteria growth.
While grey scrambled eggs may not look as appetizing as their golden counterparts, they are still safe to eat and will provide you with all the same nutrients.
With a few simple tips, you can make perfect scrambled eggs every time - regardless of their color. So, give them a try today!
Can't get enough eggs? Here are some other articles you may like:
How To Prevent Eggs From Cracking While Boiling
Can You Put Eggshells In The Garbage Disposal?